Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
02 May 2007
Elemental Practice
Element and Mantra
Water represents the Heart.
Fire represents Beloved.
Air represents the Buddha.
Earth represents Jivanta.
Water is devotion-awareness, bhakti yoga (feeling).
Fire is creation-accomplishment, raja yoga (breath).
Air is yama-niyama, jnana yoga (attention).
Earth is the bodhisattva vow, karma yoga (body).
Water represents the Heart.
Fire represents Beloved.
Air represents the Buddha.
Earth represents Jivanta.
Water is devotion-awareness, bhakti yoga (feeling).
Fire is creation-accomplishment, raja yoga (breath).
Air is yama-niyama, jnana yoga (attention).
Earth is the bodhisattva vow, karma yoga (body).
26 March 2007
Fantastic Four

Vayu (air): to talk and teach
Agni (fire): to shine and fight
Prithvi (earth): to make and art
Apas (water): to serve and heal
Likewise, Yogas can be classified into four kinds:
Jnana: to discriminate absolute reality from relative reality
Raja: to meditate intensively, throwing down distraction
Karma: to perform action without fear of loss or gain
Bhakti: to contemplate the divine with love and devotion
Jnana Yoga utilizes attention (air). Raja Yoga utilizes the breath (fire). Karma Yoga uses the body (earth). Bhakti Yoga uses feeling (water).
One can practice any sort of occupation, while also engaged in any sort of Yoga. A Vayu-Karmi, for instance, might perform the actions of study and teaching, without concern for time lost or money gained; whereas an Apas-Rajan, might work as a healer who meditates 4 hours a day.
No occupation is better than any other. No Yoga is better than any other.
28 January 2007
Easy Yoga
Etymologically, the Sanskrit "yoga" is related to the English "yoke". The English "to yoke" means "to unite". The Sanskrit "yoga" includes the meaning of "unite", as well as other meanings, like "method", "way", and "work". The way of the Heart can thus be named "Hridaya-Yoga"; the method of the Buddha, "Buddha-Yoga". (Or, when speaking of the universal Way or Method common to all Beings, we may simply say "Yoga", and one who practices this Method or walks this Way, a "Yogi".) When Jesus talks about His own form of "yoga", the word He uses is usually translated as "yoke". Since the English "yoke" lacks the depth of meanings associated with its genetic relative "yoga", it might be insightful to take a Sanskritic view of Jesus' statement. Thus, we may modify Matthew 11:28-30 (KJV):
28Come unto me, all ye that labour and are heavy laden, and I will give you rest.
29Take my yoga upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
30For my yoga is easy, and my burden is light.
21 January 2007
Yamas & Niyamas
The Ten Yamas:
1. Ahimsa
2. Satya
3. Asteya
4. Brahmacharya
5. Kshama
6. Dhriti
7. Daya
8. Arjava
9. Mitahara
10. Shaucha
The Ten Niyamas:
1. Hri
2. Santosha
3. Dana
4. Astikya
5. Ishvara-Pujana
6. Siddhanta Shravana
7. Mati
8. Vrata
9. Japa
10. Tapas
In the coming days, I'll explore what these yamas and niyamas have to say to modern men and women.
1. Ahimsa
2. Satya
3. Asteya
4. Brahmacharya
5. Kshama
6. Dhriti
7. Daya
8. Arjava
9. Mitahara
10. Shaucha
The Ten Niyamas:
1. Hri
2. Santosha
3. Dana
4. Astikya
5. Ishvara-Pujana
6. Siddhanta Shravana
7. Mati
8. Vrata
9. Japa
10. Tapas
In the coming days, I'll explore what these yamas and niyamas have to say to modern men and women.
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